Hi, I’m Kamila
I believe that each of us has a natural capacity for change. To find a sense of calm. To regain self-confidence. To live in greater alignment with ourselves.
Over the years, I’ve discovered that many of the answers we search for outside ourselves are already within us. Sometimes, we simply need the right conditions to see them again.
My Approach
I chose Solution Focused Hypnotherapy (SFH) because this approach is close to what I deeply believe — that lasting change doesn’t come from constantly analysing the past, but from discovering your own resources, regaining a sense of agency and building a future that truly feels right for you.
How I Work
Rather than keeping you focused on the problem, I guide your attention towards solutions. Rather than focusing on what is missing, I help you recognise what is already within you.
I’m not here to tell you how to live your life.
I’m here to help you reconnect with your own strength, calm and inner wisdom. Every session is unique, because every person brings their own story.
In my work, I combine knowledge, experience and intuition. I create a space where you can feel safe, free from judgement, pressure or the need to be someone else. I believe this is where real change can begin.
At your own pace. Natural. Lasting.
Calm
Clarity
Confidence
Growth
What I love about my work
The most rewarding part of my work is the moment when I see something shift in another person — a sense of calm, clarity and trust in themselves. When they begin to recognise their own possibilities and realise that what they had been looking for was within them all along.
Often, it is a very subtle yet deeply meaningful moment. A moment when tension gives way to curiosity, and a person begins to see the direction they want to take for themselves.
Because the most important answers rarely come from the outside. They emerge when we begin to trust ourselves again.
Outside of work
Outside of work, you’ll usually find me somewhere life moves a little more slowly. I live in beautiful Wales, surrounded by mountains, forests and the sea. Nature reminds me every day that nothing truly unfolds in a rush. You can’t hurry a tree into growing or force the tide to arrive sooner. And I think we’re much the same — the most natural changes happen when we give them space.
I love cooking, discovering new flavours and finding new ways to understand myself. I believe growth isn’t about becoming someone else, but about getting closer to who we truly are.
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy (SFH) is a modern therapeutic approach developed by David Newton in Bristol, UK, a hypnotherapist and psychotherapist and the founder of CPHT (Clifton Practice Hypnotherapy Training).
The approach was developed from more than 36,000 hours of clinical experience, combining insights from modern neuroscience, psychology and Solution Focused Brief Therapy.
Unlike more traditional approaches, SFH does not focus on analysing problems from the past. Instead, it focuses on practical solutions, helping you recognise your existing strengths and resources and build greater emotional resilience.
During therapy, you’ll also learn more about how the brain responds to stress and why a more positive mindset, combined with regular therapeutic work, can support lasting change. Sessions combine therapeutic conversation with a deeply relaxing state of hypnosis, helping to reinforce new, more helpful patterns of thinking and behaviour.
Solution Focused Hypnotherapy is widely practised across the UK and can support people experiencing stress, anxiety, low confidence, sleep difficulties and a range of other emotional challenges.
If you feel ready to find more calm, let go of what has been holding you back and move towards the life you want, I’d be glad to support you along the way.