Take the first step
Schedule your Initial Consultation and discover how
Solution Focused Hypnotherapy can support you.
Initial Consultation
55 min | Online | £60
Our first session is an opportunity to understand what brings you here, explore your goals, and explain how Solution Focused Hypnotherapy works.
Together we'll create a clear plan for our work so you leave the session feeling informed, reassured and confident about the journey ahead.
What's included:
Discussion of your needs and expectations
Defining your therapeutic goals
Understanding how the brain responds to stress
An introduction to Solution Focused Hypnotherapy
Relaxation recording to listen to between sessions
GETTING STARTED
Hypnotherapy Session
55 min | Online | £60
Each session is tailored to your current needs and goals. We combine solution-focused conversation with guided hypnosis to support lasting change and strengthen your inner resources.
What's included:
Tailored therapeutic conversation
Guided hypnosis
Practical tools to support your progress
Support tailored to your current goals
A structured approach to lasting change
YOUR NEXT STEP
Solution Focused Hypnotherapy Programme
10 sessions | 55 minutes each | Online | £500
A structured ten-session programme designed for those who are ready to create meaningful, lasting change through regular support and consistent practice.
Programme includes:
Initial Consultation
Nine personalised therapy sessions
Guided hypnosis during each session
Relaxation recording to listen to between sessions
Individual treatment plan
Personalised guidance throughout the programme
PROGRAMME
Not sure where to start?
If you're new to Solution Focused Hypnotherapy or simply have a few questions, a free introductory conversation is the perfect place to begin.
Henrhyd Falls, Brecon Beacons, Wales